Healthy lifestyle ng kabataan landas sa kinabukasan?

"You are what you eat"

Rizal, our national hero said that the youth is the hope of the fatherland....
one can not do a thing if he/she has no energy.
Where do we get our energy?

It's from the food we eat right?

There's this saying that goes..."You are what you eat"

If one eats healthy food, then he/she will be healthy.
But if he/she eats junk food, then he/she is considered to be junk..

Now the problem lies very much on the food they take in..
Marami sa kabataan ngayon ang kumakain ng hindi malusog na pagkain. Kaya walang pumapasok sa brains nila...
Here's to make it simpler...
It is important for the kabataan to eat healthy and good food because it helps them very much in thinking, playing, working, running, walking and even just sitting down...
More energy means healthier...

First answer by Geopoet. Last edit by ID2047016797. Question popularity: 46 [recommend question]